Rebirth in Water™
Rebirth in Water™
Rebirth in Water™
A $999 nervous-system recalibration journey—deep water bodywork + somatic vagal toning + lymphatic flush + integration support (so you don’t “pop open” and then spiral).
The intention
This is a rebirth-style reset for your central nervous system using water-based bodywork (inspired by Watsu, but slower, deeper, and more somatically directed), paired with vagal toning, lymphatic flow, and a post-session recovery protocol designed to support grounded integration and reduce the risk of overwhelm.
What’s included — $999 package
1) Pre-Session Nervous System Prep (20 min call or in-person)
We map your nervous system patterns and set a clear intention.
Safety cues + boundaries (touch, pacing, consent, stop signals)
“Resourcing” tools (what brings you back to center)
Water-readiness + contraindications screening
A simple personalized plan for your week
2) Lymphatic Flush Protocol (guided + take-home)
A gentle, non-force “flow-open” sequence to support drainage and reduce stagnation.
Breath + rib mobility + neck/ear jaw release
Gentle self-lymph techniques (face/neck/axillary/abdominal)
Warm/cool contrast guidance (optional)
Hydration + mineral support plan
3) Rebirth Water Bodywork Session (75–90 min)
A held, supported, full-body water session that invites your system into safety, surrender, and reorganization.
Float + traction + wave-based unwinding
Slow fascial opening (especially diaphragm/hips/neck)
Somatic tracking (micro tremors, heat, emotion, impulses—welcomed, not forced)
Nervous-system pacing so it’s deep without being destabilizing
4) Vagal Healing + Somatic Toning Session (60 min)
Land-based integration to “seal the work” and build real capacity.
Vagal toning (breath + sound + gaze + neck/occipital release)
Orienting + boundary practice (so you can feel without flooding)
Simple daily regulation drill (5–8 minutes)
5) Post-Recovery Protocol (7 days) — “No Re-traumatization” Container
You’ll leave with a clear structure for the days after, so insights become integration.
Aftercare map: sleep, food, hydration, stimulation limits
“If I get activated” step-by-step protocol
Gentle movement + grounding sequence
One integration check-in message (or 10-minute voice note review)
6) Before + After Supplement Support (included)
A curated Nervous System Support Kit (brand-aligned; you can stock with your products).
Before (prep): minerals/electrolytes, magnesium support, gentle adaptogen option, hydration guidance
After (recovery): soothing minerals, omega support option, calming tea/herbal support option, cacao ritual blend option
(All supplement guidance is general wellness support; we can tailor what you actually include based on your inventory + sourcing.)
Who this is for
You feel “stuck on” (hypervigilant, wired, restless, overthinking)
You feel “shut down” (numb, fatigued, collapsed, disconnected)
You want emotional release without catharsis-as-chaos
You’re ready for a body-led reset that prioritizes safety and integration
What you’ll walk away with
A noticeably calmer baseline (more breath, more space, better sleep potential)
A felt sense of safety in your body (not just insight)
Tools to regulate activation instead of reliving it
A recovery plan that respects the nervous system’s timing
What to expect (simple itinerary)
Week of service (recommended):
Prep + protocol delivery
Water rebirth session
Vagal toning + integration session
7-day recovery map + check-in support
Safety + boundaries (website-ready)
This work is consent-based, trauma-informed, and paced to your system. You can pause or stop at any time. We prioritize stabilization over intensity.
Not recommended if you’re currently experiencing: uncontrolled seizures, severe cardiac/respiratory instability, active psychosis/mania, open wounds/infections, intoxication, or any condition where warm water immersion is contraindicated. If unsure, consult your clinician before booking.
Investment: $999
Book your Rebirth in Water™ journey → [Button: Apply / Schedule]
Limited availability to preserve depth and nervous-system continuity.
Legal disclaimer
This offering is a wellness and educational experience and is not medical care, psychotherapy, or a substitute for diagnosis or treatment. No specific medical outcomes are promised. Always consult a qualified healthcare professional for medical concerns.
